Category: stress

How to cope with stress and increase your natural energy

About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down or exhausted. Often an underlying health issue is the cause and their body is using all of its available energy to combat the disease process which is the cause of the health issue.

Sunday October 6th, 2013 in Blog | Comments Off on How to cope with stress and increase your natural energy

Driving Away Stress

It’s the morning rush hour, and your blood has reached the boiling point.

You have exactly five minutes to get to work and you discover a major traffic tie-up along the freeway.

You see the orange pylons and suddenly realize that you are stuck in a construction zone. The stress of being late for work seems overwhelming.

Or, perhaps it’s 5:30 p.m. and you’re rushing to pick your four-year-old up from day care.

A car suddenly veers in front of you and you have to…

Saturday October 5th, 2013 in Blog | Comments Off on Driving Away Stress

De-stress With a Spa-Adventure

Stress

A Spa experience is a great way to relieve stress. Stress is one of the major causes of diseases like cancer and most other sicknesses.

Stress

Friday October 4th, 2013 in Blog | Comments Off on De-stress With a Spa-Adventure
©2011 by CoachCurran.com. All rights reserved.